Comments on: WOD 20 Jan 2009 http://www.thecellfitness.com.au/2009/01/19/wod-20-jan-2009/ Real Fitness Mon, 06 Feb 2012 01:20:27 +0000 hourly 1 http://wordpress.org/?v=3.3 By: grover http://www.thecellfitness.com.au/2009/01/19/wod-20-jan-2009/#comment-52 grover Tue, 20 Jan 2009 13:05:36 +0000 http://thecellfitness.com.au/?p=644#comment-52 as rx'd 57.58 last round of pullups was uuuuugly! wrapped my shirt around the bar, supinated, sets of 5, less than full ROM... got it done. hands on fire. as rx’d 57.58

last round of pullups was uuuuugly! wrapped my shirt around the bar, supinated, sets of 5, less than full ROM… got it done.

hands on fire.

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