Posted by The Cell on January 21st, 2009
5 rounds for time of:
1 1/4 x BW Deadlift, 10 reps
50cm Box Jumps, 25 reps


Tags: task priority, wod
This entry was posted on Wednesday, January 21st, 2009 at 9:42 pm and is filed under Uncategorized, wod.
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Stef 8.50 (100kg)
Rod 15.33 (90kg)
me 15.48 (90kg)