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	<title>Comments on: WOD 22 Jan 2009</title>
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	<link>http://www.thecellfitness.com.au/2009/01/21/wod-22-jan-2009/</link>
	<description>Real Fitness</description>
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		<title>By: grover</title>
		<link>http://www.thecellfitness.com.au/2009/01/21/wod-22-jan-2009/#comment-57</link>
		<dc:creator>grover</dc:creator>
		<pubDate>Thu, 22 Jan 2009 11:30:28 +0000</pubDate>
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		<description>Stef 8.50 (100kg)
Rod 15.33 (90kg)
me 15.48 (90kg)</description>
		<content:encoded><![CDATA[<p>Stef 8.50 (100kg)<br />
Rod 15.33 (90kg)<br />
me 15.48 (90kg)</p>
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