The Cell – CrossFit Gymnastics Certification 14/15 March 2009
Posted by The Cell on January 28th, 2009
It’s on!
The Cell is proud to host Jeff Tucker and his CrossFit Gymnastics crew who are heading down under for a CrossFit Gymnastics Certification on the Saturday 14th and Sunday 15th March 2009.
This cert is not to be missed! Learn how to fire up your fitness by including some basic gymnastics movements in your training. There’s no need to be a super athlete or gymnast; anyone can perform these movements. Scaling and correct spotting is taught so you can perform the movements safely and effectively.
This cert is a full weekend of personalised coaching from some of the best in the business, including The Cell’s own CrossFit Certified Gymnastics coach, Jason.
Places are strictly limited and this cert will not be held in Perth again for some time. So get on board now and register here.
Be prepared for a fun and challenging weekend!
Is Gillian Mounsey coming as well? She’s my inspiration! My husband, Cheng, is attending this cert – he’d better get her to sign my xfit diary for me!
registered and paid for!! looking forward to learning and improving!!!
Not sure who all the coaches will be at this stage, apart from Tucker and I : ) but hopefully Gillian will come out again, she’s awesome.
Stef/Jase
Im in – just spoke to Robyn and she has given the green light for me to go.
Need to work out logistics/leave from work to get down there but im sure that wont be a problem.
Really enjoyed my training at The Cell this week – Looking forward to being in that space again in March.
Damo
If you want to be at the Gymnastics cert guys, register now! CrossFit HQ want people registered asap otherwise they’ll cancel. So sorry, no waiting for the Aussie $ to rise : )