The Cell

Real Fitness

  • COMING EVENTS

    Perth Trail Series
    5-Events between Sun 15 Jan and Sun 25 Mar 2012

    Free Open Gym
    Sat 11 Feb, 12pm - 3pm

    Real Fitness Standards - Levels III & IV Grading Day
    Sat 18 Feb 2012, 8am - 11am

    Tough Mudder 2012 - Melbourne
    Sat 31 Mar - Sun 01 Apr 2012

    CrossFit Endurance Trainers Course with Brian MacKenzie
    Sat 14 - Sun 15 April 2012

    2012 Reebok|CrossFit Games Australian Regionals
    Fri 18 - Sun 20 May 2012

    Kep Track 100km & 75km Ultra Marathon
    Sun 03 Jun 2012

    These dates are subject to change

  • THE CELL NUTRITION BLOG







  • Archives

  • Recent Comments

  • Subscribe

  • SOFT TISSUE & CORRECTIVE THERAPY

    - Specialised Ayurvedic Practitioner
    - Sports and Trigger Point Massage
    Email Stef for appointments

  • DISCLAIMER

    The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.



  • © The Cell - Real Fitness and www.thecellfitness.com.au, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to The Cell - Real Fitness and www.thecellfitness.com.au with appropriate and specific direction to the original content.


    Protected by Copyscape Online Plagiarism Test
  • CrossFit Journal: The Performance-Based Lifestyle Resource



«
»

CrossFit Gymnastics Cert – Get in NOW!

Posted by The Cell on February 16th, 2009

Register now before it’s too late! Registrations are closing soon for the CrossFit Gymnastics Certification at The Cell on Saturday 14th and Sunday 15th March.

This cert wont be back in Perth for at least 2 years so if you miss out now, it’s going to be a long wait.

Register here NOW! You only need to pay an initial deposit up-front to secure your spot. Full payment is required a week before the cert.

Don’t miss out! Take the opportunity to learn how to drastically improve your fitness through the use of gymnastics.

Tags: ,
This entry was posted on Monday, February 16th, 2009 at 9:17 am and is filed under event. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply


«
»