The Cell

Real Fitness

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    Perth Trail Series
    5-Events between Sun 15 Jan and Sun 25 Mar 2012

    Free Open Gym
    Sat 11 Feb, 12pm - 3pm

    Real Fitness Standards - Levels III & IV Grading Day
    Sat 18 Feb 2012, 8am - 11am

    Tough Mudder 2012 - Melbourne
    Sat 31 Mar - Sun 01 Apr 2012

    CrossFit Endurance Trainers Course with Brian MacKenzie
    Sat 14 - Sun 15 April 2012

    2012 Reebok|CrossFit Games Australian Regionals
    Fri 18 - Sun 20 May 2012

    Kep Track 100km & 75km Ultra Marathon
    Sun 03 Jun 2012

    These dates are subject to change

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    The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.



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Beyond The Whiteboard

Posted by The Cell on February 6th, 2010

You can now record your Cell WOD’s online at Beyond The Whiteboard.

The most used CrossFit Log. Post results for every CrossFit workout and create your own. Track meals, body fat, benchmarks and more. See where you rank among other Crossfitters and view site-wide results for every workout.

We will enter The Cell’s WOD’s into the system. Simply sign up as a user, you will be prompted to find your gym. Search for The Cell CrossFit and away you go.

It does cost $3/month to use which is a transaction between you and Beyond the Whiteboard. The Cell has no control nor financial interest in this.

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This entry was posted on Saturday, February 6th, 2010 at 5:24 pm and is filed under Products. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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