Comments for The Cell http://www.thecellfitness.com.au Real Fitness Sun, 05 Feb 2012 23:55:05 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on Monday 06 February 2012 by michelle http://www.thecellfitness.com.au/2012/02/05/monday-06-february-2012/#comment-25319 michelle Sun, 05 Feb 2012 23:55:05 +0000 http://www.thecellfitness.com.au/?p=14858#comment-25319 Deadlift: 3-3-3 @ 85kg WOD @ 35kg Time = 2:37 Should have used more weight. Deadlift: 3-3-3 @ 85kg

WOD @ 35kg

Time = 2:37

Should have used more weight.

]]> Comment on Monday 06 February 2012 by Big Dan http://www.thecellfitness.com.au/2012/02/05/monday-06-february-2012/#comment-25316 Big Dan Sun, 05 Feb 2012 23:20:00 +0000 http://www.thecellfitness.com.au/?p=14858#comment-25316 Definately, maybe a tank top so he can show off his lats, delts and traps haha lol, Go Matty G = ) Definately, maybe a tank top so he can show off his lats, delts and traps haha lol, Go Matty G = )

]]> Comment on Monday 06 February 2012 by Scott S http://www.thecellfitness.com.au/2012/02/05/monday-06-february-2012/#comment-25312 Scott S Sun, 05 Feb 2012 22:54:00 +0000 http://www.thecellfitness.com.au/?p=14858#comment-25312 5 rounds for time 5 rounds for time

]]> Comment on Monday 06 February 2012 by Scott S http://www.thecellfitness.com.au/2012/02/05/monday-06-february-2012/#comment-25311 Scott S Sun, 05 Feb 2012 22:53:20 +0000 http://www.thecellfitness.com.au/?p=14858#comment-25311 Deadlift 3 x 3 @ 101kg. WOD 40kg power clean x 3 40kg front squat x 3 40kg deadlift x 3 TIME 3:13 not a bad way to start the week :) Deadlift
3 x 3 @ 101kg.

WOD
40kg power clean x 3
40kg front squat x 3
40kg deadlift x 3
TIME 3:13

not a bad way to start the week :)

]]> Comment on Monday 06 February 2012 by JoeT http://www.thecellfitness.com.au/2012/02/05/monday-06-february-2012/#comment-25238 JoeT Sun, 05 Feb 2012 11:57:48 +0000 http://www.thecellfitness.com.au/?p=14858#comment-25238 damned autocorrect... deadlift... not dealiest! damned autocorrect… deadlift… not dealiest!

]]> Comment on Monday 06 February 2012 by JoeT http://www.thecellfitness.com.au/2012/02/05/monday-06-february-2012/#comment-25228 JoeT Sun, 05 Feb 2012 09:34:57 +0000 http://www.thecellfitness.com.au/?p=14858#comment-25228 this'll be interesting... front squat and deadliest will be easy enough, but the most i've been able to do on a power clean is 69kg... do i dare attempt 5x3reps at 60kg? this’ll be interesting… front squat and deadliest will be easy enough, but the most i’ve been able to do on a power clean is 69kg… do i dare attempt 5x3reps at 60kg?

]]> Comment on Monday 06 February 2012 by Laila http://www.thecellfitness.com.au/2012/02/05/monday-06-february-2012/#comment-25220 Laila Sun, 05 Feb 2012 07:28:16 +0000 http://www.thecellfitness.com.au/?p=14858#comment-25220 That's some crazy tricep action going on there MG! And how heavy is the weight on this WOD? Woah tiger! That’s some crazy tricep action going on there MG!

And how heavy is the weight on this WOD? Woah tiger!

]]> Comment on Monday 06 February 2012 by Battman! http://www.thecellfitness.com.au/2012/02/05/monday-06-february-2012/#comment-25219 Battman! Sun, 05 Feb 2012 07:04:04 +0000 http://www.thecellfitness.com.au/?p=14858#comment-25219 i think you need a bigger shirt MattyG! i think you need a bigger shirt MattyG!

]]> Comment on Saturday 04 February 2012 by Laila http://www.thecellfitness.com.au/2012/02/03/saturday-04-february-2012/#comment-25175 Laila Sat, 04 Feb 2012 14:49:39 +0000 http://www.thecellfitness.com.au/?p=14840#comment-25175 Ian "Frankie" Dunican, I think you are freakin' AWESOME!!! Stoked for you and super proud! Have to admit there was a bit of dust in the air when I read your result. Wish we could have been there to support you and see you over the finish line. Hope you had the opportunity to enjoy the day and you basked in the glory of completing the run and meeting your goal. REALLY FREAKIN' AWESOME!!! :) :) Ian “Frankie” Dunican, I think you are freakin’ AWESOME!!! Stoked for you and super proud! Have to admit there was a bit of dust in the air when I read your result. Wish we could have been there to support you and see you over the finish line. Hope you had the opportunity to enjoy the day and you basked in the glory of completing the run and meeting your goal. REALLY FREAKIN’ AWESOME!!! :) :)

]]> Comment on Saturday 04 February 2012 by Laila http://www.thecellfitness.com.au/2012/02/03/saturday-04-february-2012/#comment-25174 Laila Sat, 04 Feb 2012 14:43:53 +0000 http://www.thecellfitness.com.au/?p=14840#comment-25174 Question is can you bear the torch as well? Question is can you bear the torch as well?

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