The Cell

Real Fitness

COMING EVENTS
Perth Trail Series
5-Events between Sun 15 Jan and Sun 25 Mar 2012

Free Open Gym
Sat 11 Feb, 12pm - 3pm

Real Fitness Standards - Levels III & IV Grading Day
Sat 18 Feb 2012, 8am - 11am

Tough Mudder 2012 - Melbourne
Sat 31 Mar - Sun 01 Apr 2012

CrossFit Endurance Trainers Course with Brian MacKenzie
Sat 14 - Sun 15 April 2012

2012 Reebok|CrossFit Games Australian Regionals
Fri 18 - Sun 20 May 2012

Kep Track 100km & 75km Ultra Marathon
Sun 03 Jun 2012

These dates are subject to change
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SOFT TISSUE & CORRECTIVE THERAPY
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- Sports and Trigger Point Massage
Email Stef for appointments
DISCLAIMER
The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.
© The Cell - Real Fitness and www.thecellfitness.com.au, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to The Cell - Real Fitness and www.thecellfitness.com.au with appropriate and specific direction to the original content.