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Athletes Page

Posted by The Cell on 28th January 2009

We’d like to send a big shout out to everyone who has already become a member of The Cell, numbers are growing quickly and we know there are plenty of you looking forward to the group sessions commencing in February!

Our very first member was Tracy Lydiatt who was busting the door down to start training! Tracy was kind enough to share some of her thoughts about training at The Cell and we’ve put together an Athletes page to give you an idea of what training here is like – more athlete profiles and progress updates will be added over time.

Tracy cruised through the fundamentals sessions and has been training in one-on-one sessions for the past few weeks. Check out her blog hotandwetcrossfitter.blogspot.com where she has been keeping track of the training sessions. Make sure you say hi when you see her friendly face at The Cell!

The people are what this is all about. Tracy is one of many who has taken positive action in her life and she is quickly seeing the benefits!

Train hard, don’t delay!
Jason & Stef

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